SET IN MOTION
Shanghai – 2016 I sat down across the table from my then team’s new director. I’d never met him before, all I knew was he was from...
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FILTER
She was in the next room laughing with her friends. It was a sharp pain. Who actually wants to be jealous of someone’s happiness? I...
TAKE ANOTHER STEP
I’ve seen the Taj Mahal. I’ve stood in the ancient city of Ephesus. I’ve walked in the eroding trenches of Gallipoli and crawled through...
LET LOVE WIN
–There is perhaps only one motivator greater than fear– Fear is not always panic – it can be steadfast and determined. The No campaign is...
LIKE A RIVER
Even the most depressed person knows what it is like to feel alive. That’s the problem. It seems beyond reach, unimaginable that life...
27 YEARS
After 27 years, I didn’t know what to expect. I felt anxious, I felt guilty, but I also still felt like me! Relationships are hard at the...
ELCHO
3 years ago we travelled to Elcho Island to bury my Grandfather’s ashes. He was an engineer on the remote Arnhem land Island from 1945 –...
PANIC
Rather than hyping myself up before the start of the Tour of Japan, I needed to calm myself down. Anxiety has been fairly consistently up...
NICOLE
Under a plum tree, An old 44-gallon drum sits at the bottom of our yard. As kids, my twin sister Nicole Guy and I picked plumbs in...
NO ESCAPE
I pulled over to the side of the road, grabbed my helmet and shook it. The fear, loneliness and confusion remained. Slumping over my...
A NUMB HEART
I sat at the end of the bed. Unable to climb back in and unable to leave the room. I was suffocating. My hands clutched my head. My mind...
MEDICATION
I’ve been on medication (Antidepressants) for 7-years. At first – each time I picked up the packet, I felt like a failure. I’d rest the...
HOPE
HOPE is central to well-being. Hope says that tomorrow is worth living – that you will have something to give. Depression and anxiety...
THE SUN TOUR
This picture is from 2008 when I rode my first Herald Sun Tour. My world was on the edge of collapse. Rather than feeling any of the buzz...
ANXIETY
It festered, as a horrible lie, feasting on my brain, telling me there was no hope and no purpose, convincing me that I had little, if...
THE BURN
Sometimes the burn comes fast. It clutches at my chest and threatens to burst me apart. It’s just an emotion, a feeling, but it still...
BREATHLESS
I know what it’s like to wake – a breathless weight pinning me down. I know what it’s like to feel numb and alone. Weak and afraid. I’ve...
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